Oregano oil is strong, so use it topically by diluting 1-3 drops in 20ml (2 Tbsp) of carrier oil.
Dab this oil onto skin blemishes and problem areas.
Rub some oregano oil onto the bottom of the feet to boost immunity.
Use this as a massage oil to relieve sore and fatigued muscles.
Add 2-3 drops to a warm bath to soothe the body and open the airways.




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